Yes! I never really talked with anybody about that sort of stuff happening in my head when I was younger. I’d put my toothbrush back in the cup and suddenly my brain would be like “that didn’t land right, go back and fix it” and until I went back and fixed it, I’d believe something bad would happen.

I have ticks when I’m stressed, too! But it’s more about tensing certain muscles until it “feels right”…

Thank you for the info! I’ll try it, too.

May I ask how you downloaded your Spotify playlist? I’d love to do that. Or I may go back to apple music as I still have an account there, but would love to move my list over somehow.