For me it was a small change. I was having a drink here and there, maximum 3 beers a night. I just found that it made me feel like shit the next morning even after having one, and I no longer enjoyed the feeling of even a mild buzz. There was also a huge relief at not having to figure out which situation to drink in or not. Do I have a drink at this birthday party? After a hard day? While barbecuing? If I am just sober the answer is always no, so it eliminates one choice.
Went sober.
For me it was a small change. I was having a drink here and there, maximum 3 beers a night. I just found that it made me feel like shit the next morning even after having one, and I no longer enjoyed the feeling of even a mild buzz. There was also a huge relief at not having to figure out which situation to drink in or not. Do I have a drink at this birthday party? After a hard day? While barbecuing? If I am just sober the answer is always no, so it eliminates one choice.