When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.
Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.
What are your own examples of this?


To try and control impulse shopping, I immediately grab an item I think I want.
I will continue shopping for things I actually want/need, until I look at or feel for the thing I originally grabbed. I will lose sense of interest of grabbing it and put it back.
It takes practice and time. Especially works if you know, are low on money anyways. The idea of this is, to get you thinking about what it is about that thing that made you want it and whether it would have any use or make you happy having it.
If it doesn’t after the time you’ve been having it around, be it holding it or in the cart, then it wasn’t meant to be. It was simply an impulse.
And while online shopping never buy something immediately, always wait until the next day.
For a stronger version, don’t buy it this time, just take a picture. If you really want it, then you should be motivated to come again to get it.
Ya, and if you shop online put purchases in your shopping cart and let them sit for a few days.
I have heard this can cause the retailer to email you a discount code/coupon, but that’s never happened to me so I can’t corroborate.
This totally works on eBay. Often when I see something used that I’d like, I’ll put it in my cart and let it sit. If the vendor offers a discount then I’ll consider, if not then I guess I don’t actually need it.
As big as my Steam backlog is, it would be 100x bigger if not for the Wishlist. I try to limit myself to 100 games in the Wishlist and trim it every once in a while when a game has been sitting in it for more than a couple years. It’s the same psychology here. Put it in a cart and let it sit there for a while. If you don’t really want it put it back.
I’ve had some games go 90% off and I still have to think about if I really want the game. I then use that no as reason to take it off the wishlist.
Yup, me too.
Why would you ever have a backlog in the first place? Why would you buy a game and then not play it?
Put the games you want to play in the future on your wishlist. When you’re ready to play a new game, pick one from your wishlist, buy it, play it.
The games aren’t going away, they’re not going to run out of digital copies. Why would you ever buy it before you’re ready to play it? It doesn’t matter whether it’s sitting in your wishlist or your hard drive, so let them sit in your wishlist, where it’s a lot cheaper for them to sit.
(Okay, sure, games go on sale on steam occasionally, and you might want to pick one up while it’s on sale. Even then, though … games tend to get cheaper over time as they get older. Just waiting and buying it later might ultimately be cheaper than the ‘on sale’ price.)
Several reasons:
I kinda do this, except I don’t pick it up. I’m just sick and tired of having useless junk lying around, so when I see something I want I consider if I’m actually going to use it or if it will just be relegated to a drawer somewhere. If I haven’t been missing it (ie. it’s an impulse purchase) I will almost always just leave it be and move on. I don’t need all this junk.
If it is something I decide I need, then I consider if it should be this thing, or if I should try to find a good quality version instead, since what I usually find is in the supermarket where it’s almost universally cheap junk. That also grants me more time to decide that no, I don’t need this thing after all.
Or take the opportunity to check the second-hand market for it! Craigslist/FB marketplace, thrift shops, ebay (used, private seller), garage sales, etc. Tends to be a lot cheaper, great for the environment (because less resources needed for new production and less stuff in landfills), and keeps your money away from evil corporations.